A blog about losing weight with Weight Watchers.

Monday, June 18, 2007

Core Plan vs Flex Plan

I forgot that WW has 2 plans: The Core Plan and the Flex Plan.

For the record I am doing the Flex Plan - the one with the points. The core is alot like South Beach where you do not count points, you just have a list of foods that you can eat as much from.

Me, I like structure. Left to my own devices I will eat it all. Portion control always been my downfall

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